Work on Leg Coordination With the Sumo Snap Exercise

If you’ve ever had trouble getting out of the car, stepping out of the shower, or performing other activities that require leg coordination, you might benefit from performing this simple exercise that you can do right from your chair.

To help spark your exercise journey, MyParkinsonsTeam has partnered with PD Warrior, an organization that specializes in providing rehabilitative exercise programs to people with Parkinson’s disease. These low-impact exercises can help you increase stamina and gain more strength.