Shared from apdaparkinson.org.
Spring is upon us and our gardens await!
Setting yourself up for success, a stretching
routine, assistive technology, and smart home
modifications may be able to make gardening a
more attainable activity for someone living with
Parkinson’s disease. Assistive technology are
devices or products that help people carry out
everyday activities with increased independence.
For those with Parkinson’s disease, preparing to
garden requires careful consideration to ensure
a safe and enjoyable experience. Individuals with
Parkinson’s may be more sensitive to heat and
are at an increased risk of developing melanoma.
Planning outdoor gardening activities before 10
am or after 4 pm to avoid peak sunlight hours
when the sun’s UV rays are strongest, along with
wearing sunscreen and sun protective clothing,
can be effective to protect against harmful UV rays
and decrease the risk of developing skin cancer.
